夏天減肥不是夢！打造苗條身形的5個瘦身習慣
夏天經常大爆汗，可以大吃大喝也不會胖？No No！那些汗水其實都是身體裡的水分，只要補充水分體重就會回到原點。想打造好身材，先要養成這5個好習慣。 Continue reading 夏天減肥不是夢！打造苗條身形的5個瘦身習慣
Tag: 健身貼士
Pexels.com<\/a>","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"woman planking on a yoga mat","orientation":"0"}" data-image-title="pexels-photo-6193550" data-image-description="" data-image-caption="Photo by ROMAN ODINTSOV on Pexels.com
" data-medium-file="https://i0.wp.com/zalorahongkongblog.wpcomstaging.com/wp-content/uploads/2025/02/pexels-photo-6193550.jpeg?fit=300%2C200&ssl=1" data-large-file="https://i0.wp.com/zalorahongkongblog.wpcomstaging.com/wp-content/uploads/2025/02/pexels-photo-6193550.jpeg?fit=720%2C480&ssl=1" />過年暴飲暴食肥左幾磅？5大「年後瘦身法」甩掉多餘脂肪
過完年發現肥左幾磅？唔駛怕，為你精選5大「年後瘦身法」，現在就開始運動瘦身，調整個人狀態更輕盈健康！ Continue reading 過年暴飲暴食肥左幾磅？5大「年後瘦身法」甩掉多餘脂肪
