Tag: Diet

Fashion

Simple And Easy Ways To Lose Weight

It’s not that hard to cut down on excess calories. A few tiny adjustments to your diets will suffice-you’ll be seeing the results in no time! Refer to these four simple calorie-cutting tips and tricks to help achieve your weight loss goals! 1. Bye Bye Sugary Drinks: Ladies and gentlemen, you’ll be surprised at how much sugar your can of Coca Cola and Minute Maid … Continue reading Simple And Easy Ways To Lose Weight

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Fashion

5 Foods For PMS Relief

Mood swings, uncomfortable bloated feelings, cramps, these are just some of the symptoms that women have in the week or two leading up to their period. Premenstrual syndrome or PMS can include a range of physical and emotional changes, largely caused by fluctuating levels of hormones. That’s not to say that you can’t do anything about all those grouchy, unhappy feelings. Remember, you are what … Continue reading 5 Foods For PMS Relief

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